Mountain Training Association Hill skills course (Runners)

2019-06-08T18:41:46+01:00

  The course follows the usual Hill skills sylabus but is aimed at runners venturing in to the hills to do more remote running and Mountain Marathons. Planning – how to successfully plan a day in the hills in the UK or Ireland. Hill skills – what things should you consider while out walking and what can make life easier (pace, nutrition, movement skills etc.). Clothing and equipment – being suitably dressed and equipped can make the difference between a great day out and a complete disaster. Weather – how it affects the hills and your day out. Navigation in the [...]